3 of 3 found this review helpful: A great resource, 2007-11-12
The author generously shares here of his experiences as a clinical hypnotist. As a practitioner myself, I see this book foremost as a resource for those of us in the field, although there is a lot for the general public here too. What I found most interesting was his take on the relationship between evolutionary patterns and weight management and why age/gender has to be taken into account.
12 of 15 found this review helpful: Book description, 2006-12-13
This book has been written by a practising therapist with many years of experience.
The contents include:
Hypnotherapy
Secret Language of Breathing
Breathing Exercises
Secret Language of Posture
Posture Exercises
Secret Language of Language
Language Exercises
Coping with : panic, anxiety, stress
Phobias: public speaking, flying, spiders, snakes
Personal Problems: anger, fertility, insomnia, confidence, impotence,
premature ejaculation, jealousy
Stop Smoking
Weight Control
Self Hypnosis
How to Hypnotize
An Explanation of Hypnosis
Causes of Panic, Anxiety, Stress and Anger
Goal Achievement and Visualisation
Milton Erickson
* Learn how to hypnotize
* Learn Self Hypnosis
* Includes scripts for you to use
* Solve a huge variety of problems
It also shows how to get much closer to achieving personal goals when
spoken and thinking language, body posture and breathing are transformed.
The book is set out so that techniques are explained and the ways in which they are used to help eliminate a huge variety of problems are given.
(3 reviews)
Breathing techniques from The Secret Language of Hypnotherapy, 2007-12-13
